3 New Topic Areas and New Authors

February 23rd, 2011, Tags:

The MissBrain blog has been online since 2009 blogging about brain training in general. We have felt that sometimes our blog posts are little bit unfocued. So we have decided to make an improvement and give our readers better and more focused articles.

The new plan is that we will now be a total of three MissBrain blog writers with dedicated brain interest areas. Each of our writers will present themselves here on this blog later on during the coming weeks. What we can reveal is the interest areas that each one of our writers will cover. These are supposed to be their main focus but they will of course also write about other interesting brain related topics. If you feel that there is an area we have missed please leave us a comment.

The interest areas that each blogger will focus on are:

Blogger 1: Memory

Our first author will focus on our memory functions. He will cover everything about how our memory works, different kinds of memory, memory events etc. Author 1 will probably try out most of the mnemonic techniques and give tips on how to use these techniques. If there is enough time he will probably try to participate in some kind of memory competition.

Blogger 2: Brain health

Our second author will focus on our brain health. She will cover areas like brain food, exercises, new brain researches, how to prevent different dementia diseases and so on.

Blogger 3: Smart kids and gifted children

Our third author will focus on the area children. Writing about gifted children, special schools, how to get smart kids and much more.

We are really exited about this new idea and we hope you will appreciate these different topic areas that we have chosen to focus on.

Please feel free to leave us a comment about our new plans!

Brain Events in February

February 20th, 2011, Tags: ,

17-19 February
San Francisco, California.
www.edupr.com

21-26 February
Taos, New Mexico.
Keystone Symposia: Neurodegenerative Diseases: The Molecular and Cellular Basis for Neurodegeneration.
www.keystonesymposia.org/11F2

24-27 February
Las Vegas, Nevada.
18th Annual Conference American Society of Business and Behavorial Sciences.
www.asbbs.org

Happy Chinese New Year 2011!

February 3rd, 2011,

2011: Year of the Rabbit! The Chinese astrology says that a rabbit’s year is about peace and love. We, the MissBrain crew, wish everyone a happy new Chinese new year and a peaceful year.

A Prayer & Support to Gabrielle Giffords and All the Victims

January 10th, 2011, Tags: , , , ,

The Democratic congresswoman Gabrielle Giffords was shot in the head on Saturday morning. She had organized an event outside of a Tucson, Arizona Safeway grocery store when it was interrupted by the gunman Jared Lee who opened fire. He fired 31 bullets and killing 6 people and 14 others fighting for their lives.

We hope that Gabrielle Giffords will be able to recover from this. During Sunday doctors treating Gabrielle Giffords said that while she remains in critical condition, early signs have made them hopeful. Here is a video clip from CNN:

Merry Christmas!

December 24th, 2010, Tags:

We wish all our readers a Merry Christmas!

Memory Championship – Ben Pridmore in Speed Cards

December 23rd, 2010, Tags: ,

We found a great video from last year we want to share with you of Ben Pridmore who has previously been the world memory champion. His record for this event has been broken, but we still love this video.

Live Football

History of MRI scanners

November 29th, 2010, Tags:

MRI or magnetic resonance imaging was first used as a tool for medical diagnosis in the latter part of the 20th Century. It is based on the scientific process Nuclear magnetic resonance (NMR). NMR was discovered in the 1930′s by Felix Bloch and Edward Purcell, who found that magnetic fields and radio waves could manipulate the alignment of atoms and reveal the properties of chemical compounds. Bloch and Purcell were awarded the Nobel Prize for Physics, for the discovery, in 1952.

MRI is the safest method of looking into the human body because it doesn’t use harmful rays or chemicals to reveal the parts of the body. It also provides the most detailed picture of the body compared to computed tomography (CT) scans or X-rays.

MRI was first patented in the US as “Apparatus and Method for detecting cancer in the tissue” by Doctor Raymond Damadian in 1974. The first full body Scanner was built by Dr Damadian in 1977, he named the machine Indomitable.

Over the years, technology for visualising the images generated by MRI scanners has improved greatly. In the 1970s and 80′s the development in MRI helped see abnormalities in the brain and spine, which had always eluded CT scanners.

In 2003 the Nobel Prize for Medicine was awarded to two scientists for their discoveries on the field of MRI. Paul Lauterbur and Peter Mansfield were given the prize for their work in the development of imaging of MRI scanners.

Lauterbur’s work developed a technique which added a second magnetic field to the MRI scanner. This added a second dimension to the images. Gradients in one of the magnetic fields were used to determine the differences in human tissue. This meant that MRI scans could be more detailed.

Mansfield’s work was carried out in the UK at Nottingham University. His work first started in 1967 which mathematically developed the analysing capabilities of MRI. It further developed the 2 dimensional imaging discovered by Lauterbur by improving the speed of the imaging. It also made functional MRI (fMRI) possible.

In 1992 various scientific faculties submitted papers for the use of fMRI, showing the blood flow to various parts of the brain. This technique is particularly useful as it shows the neural activity in the brain.

There is still great scope for development of MRI scanners. Scanning time is now very fast and 3D scanning is extremely useful for detecting hard-to-find cancers of the pancreas and visualising unborn foetuses.

The use of MRI scanners has grown rapidly since the beginning of the 1980s. By 2002 there were around 22,000 scanners worldwide, performing over 60 million examination. This is growing year on year as are developments in technique.

In the future, new developments in the field of MRI are almost endless. The use of MRI in detecting heart conditions is being perfected. Advancement in technology is making hand-held scanners more likely. The technique of fMRI is also in its infancy and as the technique is developed, the way we see the brain will become more detailed which could help to understand a lot more about mental illness.

The Man With 7 Seconds Memory

November 22nd, 2010, Tags: , ,

This clip is about Clive Wearing who has sometimes only 7 seven seconds memory. He is lost in time and never being able to remember again. He developed this brain damage through a virus from herpes encephalitis that he caught in 1985. Usually this virus only causing cold sores, but he was unlucky as the virus attacking his brain. This is a clip from BBC- “Daytime” where the program discusses how time effects our lives and the mysteries of memory.

Teeth Affect Memory

November 15th, 2010, Tags:

Pull out a toothAre you having an aching tooth or a wisdom tooth to be removed?

According to a Swedish study is that if you have less teeth you might have less good memory.

“Teeth appear to be of the utmost importance to our memories,” Jan Bergdahl, an associate psychology professor at the Umeaa University in northern Sweden, a dentist and one of the authors of the study, said today.

For the study, which is part of a broader memory study called Betulastudien, researchers followed 1962 people aged 35 to 90 starting in 1988, comparing the memories of those who still had teeth and those who had pulled all their teeth and were using dentures.

“When people have no teeth their memories are clearly worse than when they have teeth,” Mr Bergdahl said.

Recent Japanese studies on rats and monkeys have shown the link between teeth and memory but according to Mr Bergdahl this is the first large-scale study on humans that clearly connects the same dots.

While the Swedish research has yet to unveil what impact pulling a single tooth has on the human memory, Mr Bergdahl said that “going forward, we plan to look into how many teeth a person has to lose before it affects their memory. We will also investigate how tooth decay affects memory loss, and what affect tooth implants have”.

He insisted however that he didn’t expect future studies to reveal that implants improve memory.

“I don’t think that is very probable. Animal tests have shown that pulling teeth severs nerves to the brain,” Mr Bergdahl said, pointing out that the new Swedish study could dramatically change dental care for the elderly in the future. ”We might want to think twice before pulling out teeth that are a problem,” he said.

Read more about the Japanese study on rats: The effect of the loss of molar teeth on spatial memory and acetylcholine release from the parietal cortex in aged rats

Healthy Low Calorie Snacks

November 8th, 2010, Tags: , ,

With more and more people conscious about their health, eating healthy is becoming a very common practice. Forget binging on fat filled ice creams, candy bars and fried goodies, here are some great tips to watch your weight and be healthy. Low calorie snacks do not necessarily mean bland juices and unappetizing salads; with a little bit of variety you can make your snack not just healthy but also delicious.

1.Fruits and Vegetables –

Eating your favorite fruits and vegetables is a great way to jazz up your snack. Make a huge bowl of fruit salad, and include fruits such as apples, grapes, watermelons oranges etc, and eat it with half a cup of your favorite fat-free ice cream. Remember not to add any fruits such as bananas, avocado etc, as they are full of fat. You can make a delicious salad by using vegetables such as cherry tomatoes, lettuce, cabbage, beans etc. These are low in calorie and with the right dressing they can taste wonderful. Remember not to overdo the dressing, and only use fat-free products.

2.Filling snacks –

It is important for your snacks to be filling, or you will be grabbing junk food soon. If you are going to eat a handful of nuts when you are really hungry, chances are you won’t be sticking to your diet. Hence, make sure your snacks make you feel full.

3.Plan your meals –

Many of us get carried away when we go grocery shopping. We tend to buy all items that our body does not need. Before you go shopping, remember to plan all your meals well ahead of time. It is important not to shop for food that is high in calories. Thus, prepare your list beforehand and stick to it.

4.Snack ideas –

Other snack ideas include nuts such as walnut or hazelnuts, crackers, sugar-free gelatin, low-fat popcorn, fruit and nut bars, soups, low-fat muffins, etc. These are great examples of low calorie snacks.

5.Keep count of Calories

Remember to substitute all the items in your kitchen which has calories, with healthier options. Example – Full fat milk with skim milk. Remember to keep a count of the calories when you are making the snacks, this will automatically make them healthy.

6.Breakfast, Lunch and Dinner –

Apart from the low-calorie snacks, make sure the three meals are portioned well and are healthy.

Breakfast is the most important meal of the day, because not only does it give you energy to keep you going throughout a busy day, but it also reduces hunger thus, stopping you from gaining weight. Include oatmeal, wheat bread, fresh fruits, low-fat milk and yogurt to get the full effect.

A low calorie lunch is also a must if you are trying to reduce weight. A few examples are – low-fat hummus, boiled eggs, tuna salad, turkey sandwich etc.

A small and early dinner is the best, try to add lots of vegetables to your dinner. This will make you feel full and sleep well. Remember never to sleep on a full stomach, as it is very easy to gain weight.

If you are wondering how many calories should I eat on a regular basis, read on.